RECENT ARTICLES

 

If Orthotics Work, Use Them.  Just Don’t Ask Why. Benno M. Nigg has become a leading researcher on orthotics — those shoe inserts that many athletes use to try to prevent injuries.

 

USAT Mideast Region Winter 2011 Newsletter

 

Does Stretching Before Running Prevent Injury?

 

Are You Coachable?

RECENT RESULTS

 

Nancy Saunders earns 2010 MRA Race Circuit Female Title!!

ATHLETE PROFILE

Dave Ziker

Brian Clauser

 

RUN DRILLS

Innovative Endurance
TEAM
TEAM IE BRINGS HOME 2010 NATIONAL CHAMPIONSHIPS
 Amateur Duathlon, U23 Triathlon, Amateur Triathlon

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